Garlic Greek Yoghurt Naan Bread | Slimming Eats Recipe (2024)

FAQs

Can I use Greek yogurt instead of plain yogurt in naan? ›

Yogurt: Plain Greek yogurt holds the naan dough together and ensures a tender texture. Make sure you get authentic Greek yogurt and not Greek-style yogurt.

Opt for whole wheat naan if you're looking to maximize your health benefits, and try to serve it alongside other nutritious foods.

What most people don't realize is, most Indians don't eat naan everyday. It's a treat reserved for special occasions. A healthier alternative that is eaten daily in most indian households, is roti (also called chapati or fulka). It's an unleavened flatbread made of just two ingredients - whole wheat flour and water.

Naan is higher in protein (around 9 grams) and fat (around 5 grams) than pita and other breads.

Naan has a thicker, fluffier texture because it is made with yogurt. Pita is thinner bread made with less ingredients (flour, water, salt, etc) and no yogurt.

In most cases, plain yogurt or Greek yogurt can be used in place of sour cream—and vice versa. Sour cream will give you a similar texture and tanginess, and swapping sour cream for yogurt is a simple 1-to-1 ratio.

Brown and wild rice are the healthiest types of rice. Problems with naan: naan is calorically dense due to the refined flour. 100 grams of naan contains 310 calories, compared to 100 grams of steamed brown rice, which contains 125 calories.

Naan bread made with whole wheat flour will be higher in fiber, which can aid in digestion and promote feelings of fullness. On the other hand, naan bread made with refined flour will be lower in fiber and may be more difficult to digest. It's also important to consider the ingredients used in the naan bread.

Naan has very similar ingredients to many other types of bread. Flour, yeast, salt, egg, sugar, and sometimes yogurt. (Yes, I know that there are many regional variations.) So they have similar calories, about 300 per naan.

Kulcha. This next bread is often confused with naan due to its similar appearance. While naan is usually made with yeast and yogurt or milk, kulcha is usually made with baking powder and baking soda.

What to eat with naan bread? ›

One of the most popular Indian delicacies that we know of; curries are creamy with the right amount of spicy, curries pair perfectly with warm, fluffy naan. Naan bread also serves as the perfect companion to soups and stews, absorbing their rich flavors and adding a delightful textural contrast.

Naan breads --made of refined flour--are to be avoided as they can promote weight gain. While filling up your plate, try to focus more on the veggies, preferably green vegetables instead of starchy veggies. Vegetables that are cooked in a cooker, instead of being deep-fried, are always a better option for weight loss.

Is sourdough bread allowed on the Mediterranean diet? Any bread that is made from whole wheat, whole grains, sprouts, and sourdough is recommended while on a Mediterranean diet. You will want to avoid bread made from refined grains, such as white bread if you are following this diet.

Usually softer, naan originates in India, by way of Persia. The name comes from the Persian word, non, for bread. Unlike pita, naan has yogurt, milk, and sometimes eggs or butter in it, resulting in a softer texture.

So to substitute Greek-style yogurt for American-style yogurt in baked goods, remember this rule: Use only two-thirds of the amount of Greek yogurt called for in the recipe and make up the difference with water.

Can You Use Greek Yogurt Instead? Greek yogurt is more acidic and tarter than dahi. You can use it in place of dahi, but it can make the curry too sour. However, you can add a bit more sugar or spice to balance out the flavors if you want to use Greek yogurt.

Greek yogurt often goes in recipes to increase texture, provide moisture or serve as a substitute for mayonnaise, sour cream or buttermilk. It can be used in everything from savory dishes to ice cream. Plain regular yogurt is lighter and often mixed into smoothies, dressings and lighter dishes.

Yogurt contributes to the texture of baked goods. Substitutes like sour cream, buttermilk, or silken tofu can help maintain or approximate the desired texture. However, when using an ingredient like cottage cheese or heavy cream, the texture can chance.