How To Make The Original Carrot Bacon Recipe (2024)

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This is my original carrot bacon recipe that started an internet craze! It's salty and sweetly smoky, really delicious, and easily made from carrots and five other basic ingredients. Try it for yourself!

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The original carrot bacon recipe!

You saw it here first!

Years before anyone in the West had even heard of TikTok, I developed and published this baked carrot bacon recipe. What's that saying about often imitated but never bettered? Well this is it - the real deal. The original and the best!

Carrot bacon

Okay, let's get this straight - carrots are not the same as bacon!

I know that. However, a lot of people, when they give up meat, miss bacon, so my carrot bacon goes some way to filling that void.

I also know that some Americans seem to be obsessed with cooking their bacon to a cinder (why?!), and most Europeans, in my experience, don't. While you can clearly see from my photos that my carrot bacon is crispy, it's not so crispy that you touch it and it shatters!

Ingredients for original carrot bacon

  • carrot
  • tahini
  • rapeseed oil
  • maple syrup
  • all-purpose soy sauce
  • liquid smoke

How to make carrot bacon

Making my carrot bacon is simplicity itself; simply peel and top & tail your carrots, slice really thinly (I use a Y peeler for this), blitz the rest of the ingredients together, marinate for half an hour, then bake in the oven for 15-20 minutes. As I said, it's really simple!


By the way, have you tried carrot lox yet? If not, you're in for a real treat!

Dehydrated carrot bacon

Update May 2018: I've experimenting with making carrot bacon in a dehydrator (this one, from Excalibur, to be precise), and apart from being super-easy, the result is a very crispy 'bacon', without being in any way charred around the edges... which happened the first time I made it in my new oven when I moved back to Britain!

At Beet Bar (Margate), where I developed their entire menu, my dehydrated carrot bacon continues to be hugely popular, and a firm favourite with vegans and omnivores alike!

To make dehydrated carrot bacon, simply marinade as usual, and lay out in a single layer on each tray - make sure you use the ParaFlexx sheets - and then set your dehydrator 150ºF, and let it work its magic for 12 hours. For the nine tray model I use, four large carrots is sufficient to fill it.

Notes

What is rapeseed oil? This is also known as Canola. It's made from seeds of the Brassica napus plant, which is a member of the cabbage family. It's not the same as grapeseed oil.

Can I use a different oil? Absolutely! But do choose one with a neutral flavour, such as sunflower or rice bran, that's suitable for roasting.

Can I use olive oil to make carrot bacon? No, absolutely not! Olive oil really isn't good for this type of baking, and the flavour it imparts really doesn't work for this recipe.

I can't have soy, what can I use instead of soy sauce? Liquid coconut aminos are your friend!

I can't have gluten but I'm fine with soy, what can I use? Tamari is gluten-free soy sauce.

What can I use instead of liquid smoke? Try some smoked paprika. Start with ½ tsp, taste, and if necessary, add a bit more. It all depends on your taste, and the age of the paprika.

I'm allergic to sesame, what can I use instead of tahini? Although I haven't tried it, you could probably use a nut or sunflower butter. You may want to add a dash more liquid smoke though, to replace the smoky tahini flavour. Let me know in the comments if you've made it without tahini.

Do I really have to marinate the carrots for 30 minutes? Yes, yes you do. Unless you want tasteless carrot strips instead of tasty carrot bacon!

Know your oven! If you know your oven runs a bit on the hot side, either reduce the baking time or the temperature. Similarly, if you know that normally you have to increase the temperature by a few degrees for everything else you bake, then do so accordingly for this recipe!

Want more more vegan deliciousness?

  • The world's best vegan sausages
  • How to make vegan condensed milk
  • Best-ever vegan nacho cheese (no nuts!)
  • Cashew pesto
  • How to make vegan 'Nutella'

You'll love this Carrot Bacon

Because it's...

  • salty
  • smoky
  • slightly sweet
  • easy to make
  • nut-free
  • gluten-free if you use tamari
  • soy-free if you use coconut aminos
  • full of Vitamin A
  • really, really delicious

If you can resist eating it straight from the oven (and no one would blame you if you can't!), this carrot bacon is fab in BLTs, in bagels, in salads, added to pizza and pasta... there are so many possibilities. Enjoy!

How To Make The Original Carrot Bacon Recipe (5)

📖 Recipe

How To Make The Original Carrot Bacon Recipe (6)

How To Make The Original Carrot Bacon Recipe

This is my original carrot bacon recipe that started an internet craze! It's salty and sweetly smoky, really delicious, and easily made from carrots and five other basic ingredients. Try it for yourself!

Print Pin Rate

Course: Breakfast

Cuisine: British

Diet: Vegan, Vegetarian

Nut-Free: Yes

Soy-Free: Potentially

Gluten-Free: Potentially

Prep Time: 5 minutes minutes

Cook Time: 15 minutes minutes

Marinating time: 30 minutes minutes

Total Time: 50 minutes minutes

Makes (slide to adjust): 2 servings

Calories: 149kcal

Author: Nico

Ingredients

  • 1 large carrot
  • 1 tablespoon tahini
  • 1 tablespoon rapeseed oil (AKA canola)
  • 1 tablespoon maple syrup
  • teaspoon all-purpose soy sauce (or tamari, orcoconut aminos)
  • 1 teaspoon liquid smoke

Equipment (options for slicing the carrots!)

  • food processor (use the slicing disc)
  • mandoline
  • Y peeler
  • box grater
  • cookie sheet
  • silicone baking mat
  • baking parchment

Instructions

  • Peel and top & tail the carrot, then slice very thinly.

  • Blitz the rest of the ingredients together for 20 seconds or so, until you have a thick marinade.

  • Place the carrot and marinade into a dish, mix together so that all of the carrot slices are coated, and set to one side for 30 minutes.

  • Heat your oven to 200°C/400°F

  • Place the carrot strips side-by-side on a cookie sheet (lined with a silicone baking mat or baking parchment if it’s not non-stick), spread a little of the remaining marinade evenly over the strips, and then bake for 15-20 minutes, depending on how crispy you want your ‘bacon’ to be.

  • Remove from the oven, and enjoy your delicious plant-based bacony treat!

Nutrition Facts

How To Make The Original Carrot Bacon Recipe

Amount Per Serving

Calories 149Calories from Fat 99

% Daily Value*

Fat 11g17%

Saturated Fat 1g5%

Sodium 104mg4%

Carbohydrates 13g4%

Fiber 2g8%

Sugar 8g9%

Protein 2g4%

* Percent Daily Values are based on a 2000 calorie diet.

Did you make this recipe?Do mention @yums0me and/or tag #yums0me - I'd love to see how yours turned out!

DisclaimerMeasurements in parenthesis are approximate; it is beyond the scope of yumsome to be able to provide pinpoint-accurate ingredient quantities for every type of measuring utensil. As a guideline however, I make the assumption that:

  • 1 cup = US cup = 240 ml
  • 1 tablespoon = US/UK = 15 ml
  • 1 fl oz = US = 30 ml
Further information may be found here

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How To Make The Original Carrot Bacon Recipe (2024)

FAQs

How to make the best tasting bacon? ›

Brush uncooked bacon slices with a slurry of balsamic vinegar and maple syrup, brown sugar, or honey, place them on a rimmed, foil-lined tray in a 400°F oven, check every five minutes or two to see how things are faring, flip and baste as needed, and when the bacon is cooked and the glazed thickened, cool the bacon on ...

How to make bacon substitute? ›

To make it, I season thin strips of steamed tempeh with a flavorful marinade. Tamari or soy sauce makes it salty and savory, rice vinegar adds tangy flavor, maple syrup sweetens it up, and olive oil adds richness. Then, for a final smoky touch, I add a pinch of smoked paprika (no need for liquid smoke here!).

What is vegan bacon made of? ›

Vegetarian bacon can also be made at home by marinating strips of tempeh or tofu in various flavorings, such as soy sauce or liquid smoke, and then either frying or baking. Aficionados of raw food also use coconut meat as a bacon substitute. Seitan can also be formed into vegetarian bacon.

How do you make bacon taste better? ›

You can season bacon or cure it to bring out a particular flavor profile. You could even do both if you're so inclined. For example, pair a maple bacon cure with a coffee seasoning. Or mix coffee and chili powder.

What is the secret to perfect bacon? ›

Lay out the bacon strips without overlapping in a cold pan. This helps the fat render slowly, for consistently cooked strips. 3: Cook over medium heat — again, good for even rendering. Turn the strips as needed until they reach the desired crispness, 8 to 12 minutes.

What ingredient to avoid in bacon? ›

The health risk of bacon is largely to do with two food additives: potassium nitrate (also known as saltpetre) and sodium nitrite. It is these that give salamis, bacons and cooked hams their alluring pink colour.

What do Muslims eat instead of bacon? ›

Macon looks and feels similar to bacon. It would more commonly be found in a thin sliced form used in sandwiches, or as a smaller cut slice topping on a pizza. It is also used as a bacon substitute for religious groups such as Jews and Muslims, whose faith does not allow the consumption of pork.

What is the healthiest bacon substitute? ›

Today we are talking about healthy swaps for bacon, so you can eat it every day!
  • Tempeh Bacon. Before you ride off bacon made from soy beans, hear us out. ...
  • Turkey Bacon. This is a slightly healthier option from your average pork bacon. ...
  • Uncured Bacon. If you're buying bacon, always buy it uncured. ...
  • Mushrooms. ...
  • Coconut.

How does Ina Garten make bacon? ›

Directions
  1. Preheat the oven to 400 degrees F.
  2. Place a baking rack on a sheet pan and arrange the bacon in 1 layer on the baking rack. Bake for 15 to 20 minutes, until the bacon begins to brown. Remove the pan carefully from the oven; there will be hot grease in the pan!

Can you get veggie bacon? ›

Saturday mornings aren't complete without a bacon butty. Whether you slather it in brown sauce, garnish it with tomato and lettuce, or opt to keep it simple, bacon is a national favourite. Our Vegetarian Bacon is not only ideal for sandwiches but can be used in a wide range of dishes.

What junk foods are vegan? ›

Top Accidentally Vegan Foods
  • Cinnamon Life.
  • Duncan Hines Chewy Fudge Brownie Mix.
  • SkinnyPop White Cheddar Flavored Popped Popcorn.
  • Airheads.
  • Cracker Jack.
  • Doritos Spicy Sweet Chili–Flavored Tortilla Chips.
  • Fritos.
  • Fruit by the Foot.

Do Muslims eat vegan bacon? ›

But these fake pork products are not officially halal. They're not certified kosher either. “Impossible Pork and all other plant-based pork products are completely kosher in the spirit of the law,” Koenig explained. “They're made of plants.

Is beyond meat really vegan? ›

Beyond Meat® products are for anyone who loves a great tasting burger, whether you're a vegan, vegetarian, flexitarian or carnivore. Beyond Meat® builds meat directly from plants so consumers can eat what they love, without compromise.

How to make tastier bacon? ›

Try agave, honey, molasses, or even brown sugar. If you're spooked at the thought of burning the sweet addition, then add towards the second half of the cooking process. If using the brown sugar, sprinkle across and over the bacon, but don't pack it on.

Why does restaurant bacon taste so good? ›

Lean bacon is key

The bacon chefs use in restaurants, however, is usually far leaner than the supermarket kind. Chefs often have the benefit of specifying with their suppliers how they like their meat-to-fat ratio, and this gives them less fatty bacon that has the perfect amount of lubrication without getting greasy.

How does Gordon Ramsay make the best bacon? ›

While a pan is on, he simply heats olive oil, brown sugar, salt, pepper and butter in a pan before adding the bacon. After the bacon begins to sizzle in the pan, Gordon Ramsay explains why this method helps create tastier bacon. He said: “As it cooks, it becomes irresistibly caramelised and golden brown.”

What makes bacon taste so good? ›

The exact darn delicious flavor of bacon comes down to its unique ratio of salt, umami, sweet and fat. If any element is out of balance—or worse, missing—your knock-off bacon suddenly tastes nothing at all like bacon.

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