Tomato and Halloumi Bake • Halloumi Recipe • The Cook Report (2024)

Author: Amy Fulwood | Published: | Modified:

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This halloumi bake perfectly combines the healthy freshness of vegetables with the chewy, salty cheese for a delicious vegetarian dinner.

Tomato and Halloumi Bake • Halloumi Recipe • The Cook Report (1)

Note: This was one of my very first recipes and I've now updated the photos so the ones beyond this point were updated on 26/07/18. This is still one of my all time favourite halloumi recipes and I hope you love it as much as I do!

This bake uses some of my all time favourite ingredients. Obviously halloumi is one of the most dreamy things in the world and I'm always on the hunt for new recipes to add to my repertoire.

I cook it pretty regularly and there are so many recipes for it on this site it’s hard to pick some real stand outs but I think using it in a halloumi curry was one of the most life changing things I’ve ever done (yeah, I said it, LIFE CHANGING) and this bake is one of those simple, store cupboard type recipes which I go back to again and again!

Where to buy halloumi?

It's available in most supermarkets, just look in the speciality cheese section of the fridge!

Tomato and Halloumi Bake • Halloumi Recipe • The Cook Report (2)
Tomato and Halloumi Bake • Halloumi Recipe • The Cook Report (3)
Tomato and Halloumi Bake • Halloumi Recipe • The Cook Report (4)

So I could probably never choose a favourite cheese because, let's be real, they all offer such special and different qualities but halloumi cheese is definitely up there as one of the cheeses I'd hate to live without.

It's also one of those brilliant ingredients that stops you feeling like you're missing out on anything when you're eating vegetarian.

It's a little salty, has a great texture and looks so invitingly awesome when it's gently fried and all crispy and brown.

Tomato and Halloumi Bake • Halloumi Recipe • The Cook Report (5)

This bake is full of fresh vegetables and herby flavour and it's probably my new favourite vegetarian dinner.

We eat veggie fairly regularly and this is exactly the kind of recipe we like to have on hand for a quick and easy weeknight dinner.

Tomato and Halloumi Bake • Halloumi Recipe • The Cook Report (6)
Tomato and Halloumi Bake • Halloumi Recipe • The Cook Report (7)

This easy dish starts with some chopped onions frying gently for a few minutes before you add chopped garlic and frying for a little longer.

Then courgette, tomatoes and spices are added and cooked for about 20 minutes with some tomato puree until everything is getting super soft and the tomatoes have released all their juices to make a lovely sauce.

Equipment you need to make this recipe...

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Tomato and Halloumi Bake • Halloumi Recipe • The Cook Report (8)

Finally you need to add those slices of cheese on top and put the whole thing under the grill to get it all browned and toasty.

Once you're ready to eat sprinkle on some chopped fresh basil and bring the whole thing to the table to serve.

I served it with some crusty bread and fresh salad leaves and it was a lovely fresh and light meal perfect for a weeknight.Plus it's gluten free so great for the whole family.

Oh and the leftovers work great for lunch the next day hot or cold.

Want to bookmark this recipe?Pin it for laterto your easy dinners board!

Tomato and Halloumi Bake • Halloumi Recipe • The Cook Report (9)
Tomato and Halloumi Bake • Halloumi Recipe • The Cook Report (10)

One thing to note is that I put a teaspoon of chilli flakes in here which I think goes great with the other flavours. If you're not a fan of spicy food it will still taste great if you leave it out or reduce the quantity!

If you're as in love with halloumi as I am then you need to head over to my complete guide to How to Cook Halloumi!

It's got tips on how to grill, bake and fry it as well as plenty of recipes to try out and even some fun little facts about everyone's favourite cheese🧀

Want more? Try these other halloumi recipes!

Recipe

Tomato and Halloumi Bake • Halloumi Recipe • The Cook Report (11)

Tomato and Halloumi Bake

This halloumi bake perfectly combines the healthy freshness of vegetables with the chewy, salty halloumi for a delicious vegetarian dinner.

4.41 from 52 votes

Print Pin Rate

Course: Main Course

Cuisine: Mediterranean

Prep Time: 10 minutes minutes

Cook Time: 30 minutes minutes

Total Time: 40 minutes minutes

Servings: 4

Calories: 265kcal

Author: Amy Fulwood

Ingredients

  • 1 tablespoon Olive Oil
  • 1 Onion chopped
  • 2 cloves Garlic crushed
  • 2 Courgettes chopped
  • 6 Medium Tomatoes chopped
  • 1 tablespoon Tomato Puree
  • 1 tablespoon Turmeric
  • 1 tablespoon Cumin
  • 1 teaspoon Smoked Paprika
  • 1 teaspoon Chilli Flakes (adjust according to how spicy you like your food, it will still taste great without!)
  • Salt and Pepper
  • 200 g Halloumi sliced
  • Handful Fresh Basil chopped

UK Measures - US Measures

Instructions

  • Start by heating the oil in a frying pan which you can also use under the grill over a medium heat. Add the onion and fry for a few minutes. Add the garlic and cook for a little longer.

  • Once the onion and garlic has softened add the tomatoes and courgettes followed by the tomato puree and all the spices along with a good sprinkling of salt and pepper. Cook over a medium heat for 20 minutes until everything is softened and the tomatoes have released their liquid.

  • Heat the grill to medium high heat. Remove the pan from the heat and place the slices of halloumi across the top of the vegetables. Place under the grill for a few minutes until the cheese has browned. Sprinkle with basil before serving.

Nutrition Facts

Tomato and Halloumi Bake

Amount Per Serving

Calories 265Calories from Fat 153

% Daily Value*

Fat 17g26%

Saturated Fat 11g55%

Sodium 631mg26%

Potassium 841mg24%

Carbohydrates 16g5%

Fiber 4g16%

Sugar 9g10%

Protein 14g28%

Vitamin A 2165IU43%

Vitamin C 46.2mg56%

Calcium 560mg56%

Iron 2.9mg16%

* Percent Daily Values are based on a 2000 calorie diet.

Did you make this recipe?Tag @amycookreport on Instagram and hashtag it #thecookreport!

Like the look of this recipe? Make sure you pin it for later!

Tomato and Halloumi Bake • Halloumi Recipe • The Cook Report (12)
Tomato and Halloumi Bake • Halloumi Recipe • The Cook Report (2024)

FAQs

Do you have to soak halloumi before cooking? ›

Why do you soak halloumi before cooking? While completely optional, many swear by this step for a softer, more flavourful, and sweeter result that will set your halloumi apart from all others. The easiest method is to soak the whole block of cheese in cold water for at least two hours (or overnight if you have time).

Why is my halloumi rubbery? ›

Same day is best - It's best to fry only what you're going to eat while the cheese is still warm. Once it cools down, halloumi will get rubbery again. Beware of refrigerating cooked halloumi for use on another day; refrigeration tends to make fried halloumi too hard and firm.

What temperature should halloumi be cooked at? ›

Heat the air-fryer to 200C. Pat the halloumi dry with kitchen paper and cut into 1cm-thick pieces. Place halloumi slices in a single layer in the air-fryer basket. Cook for 8-10 mins, flipping halfway, until golden brown and crispy.

Can you eat halloumi on a Mediterranean diet? ›

Unfortunately, up to 80% of Australians aren't getting enough dairy each day. With some groups needing up to 4 servings a day, how can you do it? Milk, yoghurt and of course CHEESE. Ricotta, mozzarella, fetta and haloumi are all vitamin rich dairy options that fit within the Mediterranean diet.

Why soak halloumi in cold water? ›

Simply patting the haloumi dry with paper towel will remove some of the saltiness, but you can also place it in a bowl of cold water to remove more of the salt, if you prefer. Just soak for 5 minutes, then pat dry with paper towel – patting dry is important to ensure the lovely golden crispy edges!

How long to soak halloumi in water? ›

To remove excess saltiness, soak the halloumi in cold water for 2 hrs, or overnight. Cut the halloumi into 4 long pieces and thread onto metal skewers, or wooden ones that have been soaked for 10 mins.

Can I eat halloumi raw? ›

What is halloumi? Originating from Cyprus, halloumi is a semi-hard, un-ripened, brined cheese that can be made from cow, sheep or goat's milk. It can be eaten raw but is truly delicious cooked, having a high melting point, makes it an excellent choice for grilling or frying.

Why does halloumi make your teeth squeak? ›

This is because, unlike many cheeses, halloumi has a high pH, as no starter cultures are used in its production. It seems that when this dense casein network “rubs” against the enamel of the teeth, it produces a squeak. Other cheeses usually have a lower pH, which tends to make the casein more fragile.

Can you put halloumi in the oven? ›

Bake it. Halloumi is also great baked – add slices to an ovenproof dish and drizzle with olive oil and herbs or spices. It'll need about 10-15 minutes in a 200C/fan 180C/gas 6 oven. The halloumi soaks up the flavours whilst baking so it's an easy way to add extra welly to your dishes.

How do you know when halloumi is done? ›

Use your spatula to test for doneness before you remove it from the heat. Once the cheese feels soft inside and gives easily you'll know that it is cooked to perfection. If you'd rather skip the oil, halloumi can also be dry-fried in a non-stick pan. Or toss it in your air fryer for up to ten minutes.

What are the rules for halloumi? ›

It should be noted that currently, the minimum ratio of goat and sheep milk in the raw materials used for halloumi production stands at 25%, and within five years, this minimum quota must increase to 50%.

How do you know when halloumi is cooked? ›

Heat a dry frying pan over a medium heat, then add the cheese. Allow to toast for 2–3 minutes, or until the halloumi is golden-brown. Flip and repeat on the other side.

How do Greeks eat halloumi? ›

Halloumi saganaki is a traditional Greek dish made with semolina-crusted fried halloumi cheese that is served with fresh figs, pomegranate seeds, bitter greens, and a drizzle of honey for sweetness.

What goes well with halloumi? ›

Stack in style and combine fried slices of halloumi with harissa, red peppers, aubergine and hummus. If you don't fancy quite such a beastly bap, treat fried halloumi as you would a meat patty and top with salad and sauce of your choice, grilled mushrooms, avocado or salsa. Maybe hold the processed cheese slice though.

Can you eat halloumi when trying to lose weight? ›

Can halloumi be part of a weight-loss diet? It can - halloumi is a great salad ingredient, as it can provide salt and fat content for recipes that include healthy grains and vegetables. However, its high fat and salt content means that it should not be eaten on an excessive basis.

Can you eat halloumi straight from the packet? ›

In the Middle East, halloumi is usually fried or grilled to take advantage of its high melting point. Although halloumi can be eaten straight from the packet, some chefs recommend soaking it in buttermilk for a day or two before preparing, to give it a richer, less salty flavour.

Does soaking halloumi make it less salty? ›

After soaking, remove the halloumi from the water and allow it to drain. It's important to note that while soaking halloumi can help reduce its sodium content to some extent, it won't eliminate it entirely.

Should I keep halloumi in water? ›

How to store halloumi. An unopened packet of halloumi will keep in the fridge for up to a year. Once opened store in salt water in the fridge.

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