422 fenugreek seeds recipes | Indian Methi seeds Recipes (2024)

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Last Updated : Mar 11,2024

422 fenugreek seeds recipes | Indian Methi seeds Recipes (1)

मेथी के दानें रेसिपी - हिन्दी में पढ़ें (fenugreek seeds recipes in Hindi)

મેથીના દાણા રેસીપી - ગુજરાતી માં વાંચો (fenugreek seeds recipes in Gujarati)

422 Fenugreek Seeds recipes | Indian Methi seeds Recipes. Fenugreek or Methi Seeds, come from a plant that is known for its use as herb, vegetable and also spice. Methi seeds are brownish-yellow in colour and a bitter taste.

how methi seeds stops diarrhoea recipe | natural way to cure loose motion | methi dana home remedies for diarrhoea | fenugreek seeds for diarrhea |

Methi Seeds have been used in Indian cooking since centuries, not only due to the different flavor profile they provide to the food but also for its medicinal properties.

Methi Seedsis a common ingredient in subzis, pickles and different types of masalas. They help in boosting the immune system and ensure good health as well.

Fenugreek Seeds Recipes for Masalas

To crush methi seeds into a powder, it is first dry roasted to release maximum flavor and aroma out them. These roasted seeds are then used for making masalas for various curries. To make Sambhar, we first have to make the sambhar masala,

sambar recipe | sambar for idlis | South Indian sambar for dosas | easy homemade sambhar recipe |

which is made by roasted methi seeds, peppercorns, fennel and other seeds and then grinding them into a fine powder. Instead of adding methi seeds to the tempering, grinding them up gives a better taste to Matki aur Palak Curry.

Matki Aur Palak ki Curry

Methi seeds are widely used in south Indian curries. Buttermilk Rasam, a light curry best served with rice, uses methi seeds in the dry masala powder for a slight bitterness. Maharashtrian Papdi and Moong Dal subzi utilizes a lot of whole spices, including methi seeds, to make a spice powder for the subzi. This spice powder can be used with many other vegetables.

Maharashtrian papdi and moong dal vadi sabzi recipe | Indian moong dal vadi masala | papdi vadi vegetable Maharashtrian style |

Methi Seeds Recipes that Require Fermentation

Methi seeds are added to dosas and dhoklas and a lot of people wonder why. This is because all these recipes requires fermentation and methi seeds help in fermentation, that is, it fastens the process. not only can you make Sada dosa, the most basic, with butter but you can even make Poha Yellow Moong Dosa, Brown Rice Dosa and Sabudana Dosa.

poha yellow moong dal dosa recipe | how to make moong dal dosa | instant moong dal dosa | no fermenting moong dal dosa |

It also provides a lot of crispiness to the dosas.Methi seeds are also added to Khatta Dhokla batter and Idli Batter to help with the fermentation process. Other than this, it also provides a great base flavor to all these dishes.

Methi Seeds Recipes for Pickles

Methi seeds are the most known to make pickles, or fondly known as Achaar. It is the blend of spices that give pickle its flavor. Adding fenugreek seeds to pickles giver a slightly bitter yet nutty flavor which makes it all the more interesting to eat.

It doesn’t matter with what you are making the pickle, methi seeds elevate it to a better, richer taste. With papaya, a Sweet and Sour Papaya Pickle can be made. If not sweet, you can try a pickle made with chillies, Hari Mirch Ka Achaar and make sure to use spicy chillies to really kick it up a notch.

hari mirch ka achar recipe | Rajasthani hari mirch ka achar | instant green chilli pickle

Methi Seeds Recipes for Subzis and Dals

As you know, methi seeds are used in pickles. Just like that, you can use them in subzis that are a little achaari in taste. Achari Paneer has a slightly khatta flavor, which is delightful and soothing to the palate. Achari Dahi Bhindi is also similarly made. Here, dahi makes a beautiful combination with whole spices to give this subzi a great taste.

achari dahi bhindi recipe | Punjabi dahi bhindi sabji | achari dahi wali bhindi | okra in achari curd gravy |

These seeds are added to the tempering in various subzis to give more depth to the flavor. In Hyderabadi Bhaghara Baingan, the brinjals are cooked with dynamic tempering of seeds and curry leaves.

Hyderabadi Bagara Baingan, Indian Eggplant Curry

Adding them to Gujarati Dal packs such a punch of flavor that not only Gujaratis, everyone loves this dal. Another way to use methi seeds is to add them to Mirchi Ka Salan.

Mirchi ka Salan, Hyderabadi Mirchi Ka Salan Recipe

Healthy Methi Seeds Recipes

Methi seeds are really good for health. Not only do they help with indigestion, but is also great for diabetes. Mangalorean Tea is an herbal concoction of whole spices that boosts immunity and helps rejuvenate a person. It also helps in relieving cold and diarrhea.

Mangalorean Tea, Kasai, Kadha

Benefits ofFenugreek Seeds (Methi Seeds)

Fenugreek Seeds (Methi Seeds):1 tsp offenugreek seedssoaked overnight and consumed early in the morning on an empty stomach is a remarkable cure to control blood sugar levels for diabetics.Fenugreek seeds have been known tobenefit the heartby way ofreducing cholesterol levelsin the blood.

Fenugreek seeds have long been suggested to enhance breast milk production tolactating mums. A teaspoon of fenugreek seeds swallowed with half glass water is also a very well-knownhome remedyfordiarrhoea. See detailedbenefits of fenugreek seeds methi seeds.

Hope you like this collection of422 fenugreek seeds recipes | Indian Methi seeds Recipes..

422 fenugreek seeds recipes | Indian Methi seeds Recipes (2024)

FAQs

What happens if we eat fenugreek seeds daily? ›

Consuming fenugreek seeds regularly can alleviate symptoms of hormonal imbalances, such as menstrual irregularities, menopausal symptoms, and polycystic ovary syndrome (PCOS). Additionally, fenugreek seeds have been traditionally used to promote lactation in breastfeeding mothers due to their galactagogue properties.

How do you use fenugreek seeds for type 2 diabetes? ›

One small 2009 study found that a daily dose of 10 grams of fenugreek seeds soaked in hot water may help control type 2 diabetes. Another very small 2009 study suggests that eating baked goods, such as bread, made with fenugreek flour may reduce insulin resistance in people with type 2 diabetes.

Can fenugreek reduce belly fat? ›

It's a wonder seed in reducing abdominal fat. Galactomannan, a water-soluble component found in fenugreek seeds is quite effective in suppressing appetite. Its high fibre content helps in reducing bloating and acts as a laxative.

Is it safe to drink methi water every day? ›

Consuming methi water regularly can lower LDL (bad) cholesterol levels and improve overall heart health.

What is the negative effect of fenugreek? ›

Its safety in larger doses is uncertain. It should not be used by children as a supplement. Potential side effects of fenugreek include diarrhea, nausea, and other digestive tract symptoms and rarely, dizziness and headaches. Large doses may cause a harmful drop in blood sugar.

What is the best way to eat fenugreek seeds? ›

Best Ways to Consume Fenugreek Seeds
  1. Soak fenugreek seeds overnights and consume eat on an empty stomach.
  2. Sprout the seeds and add it to a salad.
  3. Dry and roast the seeds, grind them into the powder.
  4. Grind it into a paste and add to the curry.

What is the best way to take fenugreek for weight loss? ›

Steep fenugreek seeds in hot water to make a simple tea. Let the seeds soak for a few minutes before straining and drinking. Drinking fenugreek tea regularly may help boost metabolism and reduce appetite. Soak fenugreek seeds overnight and then sprout them by rinsing and draining them in a jar covered with a cloth.

How many times a week should you take fenugreek? ›

Fenugreek Capsules

Take one or two capsules three times a day. Take them with fluids at meal times or with snacks to assess your response, then increase dose as tolerated, and as needed, to a maximum of 12-15 capsules per day. For many women, the ideal dose is 3-4 capsules three times a day.

Does fenugreek grow hair? ›

Fenugreek seeds offer remarkable benefits in hair growth and hair health, supported by scientific research and traditional practices. Incorporating fenugreek seeds into your hair care routine may help reduce hair loss, stimulate hair growth, address dandruff, scalp inflammation, and reviving damaged hair.

Who Cannot drink fenugreek water? ›

Allergies: People who are allergic to other plants in the Fabaceae family, including soybeans, peanuts, green peas, and other legumes, might also be allergic to fenugreek. Surgery: Fenugreek might slow blood clotting. It might cause extra bleeding during and after surgery.

Can I swallow fenugreek seeds without soaking? ›

Yes, you can eat fenugreek seeds raw, and they've got great health benefits! Can I eat fenugreek seeds without soaking? Consuming a few unsoaked fenugreek seeds will not do any harm. But do remember that fenugreek seeds are soaked overnight to soak up fluids and rehydrate.

Can I drink methi water for hair? ›

Fenugreek, commonly known as methi, has long been celebrated for its numerous health benefits, and one of its lesser-known but potent uses is in promoting hair health. Drinking fenugreek water is a popular remedy believed to help combat hair fall and encourage stronger, healthier hair growth.

Is fenugreek safe to take everyday? ›

When taken by mouth: Fenugreek is commonly consumed in foods. It is possibly safe when the powdered seed is taken for up to 3 years. Side effects may include diarrhea, stomach upset, bloating, and gas. It may also cause allergic reactions in some people.

How much fenugreek should a woman take daily? ›

A dose of 1 gram daily of an extract of fenugreek seeds has been used. For painful menstruation (dysmenorrhea): 1800-2700 mg of fenugreek seed powder three times daily for the first 3 days of menstruation, followed by 900 mg three times daily for the remainder of two menstrual cycles, has been used.

Can I eat raw fenugreek seeds without soaking? ›

Yes, you can eat fenugreek seeds raw, and they've got great health benefits! Can I eat fenugreek seeds without soaking? Consuming a few unsoaked fenugreek seeds will not do any harm. But do remember that fenugreek seeds are soaked overnight to soak up fluids and rehydrate.

Does eating fenugreek seeds increase hair growth? ›

Fenugreek seeds are said to stimulate hair growth by nourishing the hair follicles and increasing blood circulation to the scalp. The proteins present in fenugreek seeds are supposed to strengthen the hair shaft, reducing hair fall and promoting the growth of new, healthy strands.

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